The Bottom Line
When delivering bad news, remember to be tactful and use your diplomacy skills.
In Detail
A friend has been chiding you for being too hard on yourself, and they are right. It's time that you realized just what a rock star you are! Beating yourself up over something that happened in the past (that you can't change now) doesn't do anything except hurt your self-esteem. It also keeps you from taking important risks in the future. You've got to be honest with yourself today. You have all the charm, good-looks and smarts that add up to one fantastic person. Pat yourself on the back.
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thank you! please come again! :)