Although you may be required to respond to a stressful situation at work, you also need to carve out some personal time for yourself. Your motivation for a bit of peace and quiet now is not for relaxation; instead, you want to think about what's coming up for you in the future. Unfortunately, with your current job-related pressures, you'll need to schedule a mini-retreat away from it all. Fortunately, even an hour or so should be enough to reconnect with your dreams.
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thank you! please come again! :)