The Bottom Line
Do not let someone else establish the framework of a conversation. Say your piece.
In Detail
Do not let someone else establish the framework of a particularly important conversation, today. If the topic involves deep emotions, you need to make sure that you say what you need to say -- without getting too defensive. Watch for nonverbal clues that someone might not be telling the whole story, and then ask them about it. Communication is always important, but right now you have to make sure that it is as healthy as it is effective.
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thank you! please come again! :)