Responsibilities at work have piled up enough to make you realize that you don't have time to spare. You may need to stand up to your boss and say no because you won't be able to do what's being asked. It's not that you are trying to avoid work; it's just that you already have plenty on your plate. Avoid unproductive distractions, even if you are restless today; concentrating on your job will help you get through this crunch.
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thank you! please come again! :)