A close friend's advice may be discouraging at first, but your response can turn someone's criticism into praise. Instead of acting defensively today, take what is said to heart and integrate it into your perspective. Even if you don't fully agree, accepting the validity of other people's points of view demonstrates your flexibility and good will. Additionally, if you can get your ego out of the way, you might just become more effective in whatever you do.
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thank you! please come again! :)